Being Myself

Being Myself

By Rupert Spira

Following in the footsteps of Being Aware of Being Aware , Being Myself marks the second addition to renowned spiritual teacher Rupert Spira's The Essence of Meditation Series. In this transformational work, Spira further delves into the nature of consciousness, self-awareness, and what it means to be human.

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Book Information

Publisher: Sahaja
Publish Date: 09/01/2021
Pages: 144
ISBN-13: 9781684031627
ISBN-10: 1684031621
Language: English

Full Description

Being Myself is a contemplative exploration of the essential nature of our self.

Everyone has the sense of 'being myself, ' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience.

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The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one's experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

About the Author

Rupert Spira is renowned for his ability to guide people to a direct experience of their innate happiness or true nature. He is a teacher of the Direct Path, which is the epitome of the non-dual understanding that lies at the heart of all the great religious and spiritual traditions, such as Advaita Vedanta, Kashmir Shaivism, Hinduism, Buddhism, mystical Christianity, Sufism and Zen.

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