Emotional Intelligence for Dummies

Emotional Intelligence for Dummies

By Steven J Stein

Improve your relationships and wellbeing with EQ Are you tired of feeling burned out and stressed. Do you sometimes wish you could just push "reset" on your feelings. Emotional Intelligence For Dummies walks you through taking control of your emotions, deepening your relationships with others, and managing your interactions at work.

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Book Information

Publisher: For Dummies
Publish Date: 04/11/2023
Pages: 352
ISBN-13: 9781119988151
ISBN-10: 1119988152
Language: English

Full Description

Get smart about your feelings to achieve success and happiness

Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life!

  • Gain emotional awareness that you can use in the workplace and at home
  • Engage in practical exercises to develop your emotional intelligence skills
  • Apply emotional intelligence in parenting children and teenagers
  • Reduce stress and realize greater personal happiness with a higher EQ

This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0(R) model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

About the Author

ABOUT THE AUTHORS

Steven J. Stein is a clinical psychologist and the founder and CEO of Multi-Health Systems Inc. He is the author of Make Your Workplace Great and Emotional Intelligence for Dummies, and coauthor of The EQ Edge.

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