Focus

Focus

By Heidi Grant, Amy Jen Su, Rasmus Hougaard, and Maura Nevel Thomas

The importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.

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Book Information

Publisher: Harvard Business Review Press
Publish Date: 12/04/2018
Pages: 176
ISBN-13: 9781633696587
ISBN-10: 1633696588
Language: English

Full Description

The importance of achieving focus goes well beyond your own productivity.

Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.

Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.

This volume includes the work of:

  • Daniel Goleman
  • Heidi Grant
  • Amy Jen Su
  • Rasmus Hougaard

HOW TO BE HUMAN AT WORK.

The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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