Half the Sugar, All the Love 100 Easy, Low-Sugar Recipes for Every Meal of the Day

Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day

By Jennifer Tyler Lee and Anisha Patel

Sugar consumption is a health hazard for kids--and parents are eager to reduce their family's sugar intake in all parts of their daily meals. Half the Sugar, All the Love is the only programmatic family cookbook for reducing sugar in all parts of a meal, with medically backed guidelines and recipes.

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Book Information

Publisher: Workman Publishing
Publish Date: 12/24/2019
Pages: 224
ISBN-13: 9781523504237
ISBN-10: 1523504234
Language: Eng

Full Description

Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half--or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

About the Authors

Jennifer Tyler Lee is an award-winning author and healthy food advocate who has spent years inspiring families to improve the way they eat. She earned her Nutrition and Healthy Living certificate from Cornell University.

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Dr. Anisha I. Patel is an Associate Professor in the Division of General Pediatrics at Stanford University and an affiliate faculty member at the Philip R. Lee Institute for Health Policy Studies at the University of California, San Francisco. Dr. Patel practices general pediatrics at the Gardner Packard Children's Health Center and cares for newborns at Stanford's Lucile Packard Children's Hospital.

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