Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life: A Longev

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life: A Longevity Book

By Deepak Chopra and Rudolph E Tanzi

Originally published in hardcover in 2018 by Harmony Books.


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Book Information

Publisher: Harmony
Publish Date: 06/16/2020
Pages: 304
ISBN-13: 9780451495549
ISBN-10: 0451495543
Language: English

Full Description

The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health.

"The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health."--Arianna Huffington In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health. Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution unfolding in health today. That revolution is you.

About the Author

Deepak Chopra is a world-renowned leader in the fields of holistic health and human potential, and the international bestselling author of numerous books and audio programs that cover every aspect of mind, body, and spirit.

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