Pre-Order for 5/7/2024 (~7 days)
How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health
| Quantity | Price | Discount |
|---|---|---|
| List Price | $28.00 | |
| 1 - 24 | $23.80 | 15% |
| 25 - 99 | $19.60 | 30% |
| 100 - 249 | $19.04 | 32% |
| 250 - 499 | $18.20 | 35% |
| 500 + | $17.64 | 37% |
$28.00
Book Information
| Publisher: | Wiley |
|---|---|
| Publish Date: | 05/07/2024 |
| Pages: | 240 |
| ISBN-13: | 9781394210473 |
| ISBN-10: | 1394210477 |
| Language: | English |
Full Description
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging
Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include:
- Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends
- Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan
- Processing grief from the loss of a loved one to a loss of anything--a job, your physical safety, a relationship, or something else
- Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community
- Working the author's trademarked mental health framework, Cultural Confidence(R), to build up your mental health, identity, mindfulness, and resilience
For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.