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Modern Loss Handbook An Interactive Guide to Moving Through Grief and Building Your Resilience

The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

By Rebecca Soffer

"Poignant, funny, and able to provide exercises that help you maneuver the rough. . . if I were going through something, this is the book I want to read. " --Gayle King Stay connected to your person, yourself, and the world around you in the aftermath of loss. Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning.

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List Price $22.00  
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$22.00


Book Information

Publisher: Running Press Adult.
Publish Date: 05/17/2022
Pages: 240
ISBN-13: 9780762474813
ISBN-10: 0762474815
Language: Eng

Full Description

"Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read." --Gayle King Stay connected to your person, yourself, and the world around you in the aftermath of loss. Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline--and without judgment.

About the Author

Rebecca Soffer is the cofounder of Modern Loss, which offers encouraging, creative, and keeping-it-real content and community addressing the long arc of grief.

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