My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance
This fill-in, guided mindfulness workbook from the editors of Flow engages readers in embracing their imperfections. Prompts, quotes, and questions (and a sheet of stickers) encourage reflection, self-appreciation, and acceptance of the way things play out.
| Quantity | Price | Discount |
|---|---|---|
| List Price | $15.95 | |
| 1 - 24 | $13.56 | 15% |
| 25 - 99 | $11.17 | 30% |
| 100 - 499 | $10.37 | 35% |
| 500 + | $10.05 | 37% |
Non-returnable discount pricing
$15.95
Book Information
| Publisher: | Workman Publishing |
|---|---|
| Publish Date: | 08/20/2019 |
| Pages: | 176 |
| ISBN-13: | 9781523506361 |
| ISBN-10: | 1523506369 |
| Language: | English |
Full Description
Embrace the things that make you you.
From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
