Optavia Air Fryer Cookbook: Cook and Taste 150+ Healthy Lean & Green Meals, Burn Fat without Feeling

Optavia Air Fryer Cookbook: Cook and Taste 150+ Healthy Lean & Green Meals, Burn Fat without Feeling Hungry and Be Super Energetic (Gold)

By Rosa Murphy

Are you looking for healthy recipes for shedding some pounds. Do you feel tired of all these exhausting weight-loss diets that simply don't work long term. Would you like to eat mouthwatering meals while getting in shape and losing weight at the same time without feeling hungry. If you answered "Yes" to at least one of these questions, read on.

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Book Information

Publisher: Gold Inc. Ltd
Publish Date: 11/14/2020
Pages: 94
ISBN-13: 9781801252317
ISBN-10: 1801252319
Language: English

Full Description

Are you looking for healthy recipes for shedding some pounds?

Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?

Would you like to eat mouthwatering meals while getting in shape and losing weight at the same time without feeling hungry?

If you answered "Yes" to at least one of these questions, read on...

The Optavia Diet(TM) is a protocol scientifically structured to fit your eating habits and to delete the sense of hunger forever. You can eat your tasty Fuelings every 3 hours or less. Optavia Diet is mainly designed to lose weight and maintain it. Hence it has Three Main Programs with 5&1, 4&2&1, 3&3; the latter two plans combine real meals with Fuelings. These Lean & Green recipes can be doubled in nutrition when making in an air fryer with even less amount of time.


In this book you will find

  • Guideline on how to start with Optavia Diet
  • Fuelings and Lean Green Meals: how to cook and taste them with your air fryer
  • 150+ Tasty Lean and Green Meal Recipes with instructions step-by-step
  • Optavia Lean & Green Poultry Recipes
  • Optavia Lean & Green Low Budget Recipes
  • Optavia Lean & Green Pork Recipes
  • Optavia Lean & Green Turkey Recipes
  • Optavia Lean & Green Seafood Recipes
  • Optavia Greens & side recipes
  • And much more...

Now there is only a question left...

Can I Dine Out During Optavia Diet Program? FOR SURE.

Needless to say, it is crucial to keep everything in mind before you follow any diet plan. Cutting out any particular something from your diet without proper knowledge and consultation is never a good idea. What to eat and what not; you will find everything you need to know in this book!

The Optavia Air Fryer Cookbook has proven its beneficial to hundreds of people in America and beyond, because - with the 150+ recipes inside - your body will be healthier, more energetic and longer-lived.

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About the Author

Happiness is homemade Rosa Murphy is a 50-year-old woman, a mother of three girls and a great chef. She is also a fantastic writer and has written more than 20 books regarding different diets to help people.

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