Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness [With DVD]

Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness [With DVD]

By Pete Egoscue and Roger Gittines

"Includes 90 minute exercise DVD"--Cover.


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Book Information

Publisher: Sterling Publishing (NY)
Publish Date: 06/14/2011
Pages: 176
ISBN-13: 9781402786433
ISBN-10: 1402786433
Language: English

Full Description

The Egoscue Method-my life's work-delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right."
Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.

About the Authors

Pete Egoscue has established more than 25 clinics internationally, with corporate headquarters in San Diego, California--and The Egoscue Method(R) is the world leader in non-medical pain relief.

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Peter Egoscue, an anatomical physiologist since 1978, operates the Egoscue Method Clinic in San Diego. His exercise therapy program is acclaimed worldwide for treating chronic musculoskeletal pain attributed to workplace and sports injuries, accidents, aging, and other conditions. He has been consulted by some of the biggest names in sports.

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