Perfectionist's Guide to Losing Control: A Path to Peace and Power

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

By Katherine Morgan Schafler

From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you.

READ FULL DESCRIPTION

Quantity Price Discount
List Price $29.00  
1 - 24 $24.65 15%
25 - 99 $17.98 38%
100 - 249 $17.40 40%
250 - 499 $16.82 42%
500 + $16.53 43%

Quick Quote

Lorem ipsum dolor sit amet, consectetur adipisicing elit

Non-returnable discount pricing

$29.00


Book Information

Publisher: Portfolio
Publish Date: 01/17/2023
Pages: 352
ISBN-13: 9780593329528
ISBN-10: 059332952X
Language: English

What We're Saying

February 08, 2023

Perfectionism Is a Power

By Katherine Morgan Schafler

Perfectionism does not have to be a struggle. You do not have to stop being a perfectionist to be healthy. READ FULL DESCRIPTION

Full Description

From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power.

About the Author

Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psychotherapy in NYC.

Learn More

We have updated our privacy policy. Click here to read our full policy.