Thinking & Eating: Recipes to Nourish and Inspire

Thinking & Eating: Recipes to Nourish and Inspire

By The School of Life

A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body. From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives, and how can we better nourish ourselves.

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Book Information

Publisher: School of Life
Publish Date: 09/29/2020
Pages: 368
ISBN-13: 9781912891023
ISBN-10: 1912891026
Language: English

Full Description

A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body. From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives, and how can we better nourish ourselves? With over 150 recipes, Thinking & Eating shows us how ingredients and dishes can support certain ideas, emotions, and states of mind. In each recipe we discover how food can store, memorialize, and transmit the most important ideas of our lives.


  • OVER 150 RECIPES TO NOURISH THE MIND
  • INTRODUCES SIXTEEN KEY INGREDIENTS that evoke emotions like hope, playfulness, and self love.
  • INCLUDES "CONVERSATION MENUS" that prompt fascinating conversations for eating with friends.
  • FULL PAGE ORIGINAL PHOTOGRAPHY THROUGHOUT

About the Author

The School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment.

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